Recent News

How to Stimulate Your Vagus Nerve for Better Mental Health

We talk a lot about the vague nerve and how to stimulate it at the office daily. Here are some helpful tips to try on a daily basis!

#functionalneurology #braininjuryawarenessmonth #chironeurostpete #vagusnerve ... See more

“ By developing an understanding of the workings of your vagus nerve, you may find it possible to work with your nervous system rather than feel trapped when it works against you. ” — Dr. Arielle Schwartz, Clinical Psychologist Stimulating my vagus nerve h ... See more

Study Finds that Fasting for 72 Hours Can Regenerate the Entire Immune System

Pretty cool article regarding fasting! #fasting #immunebenefits #intermittentfasting #autopahgy

There has long been controversy surrounding the potential benefits or hazards of fasting. On one hand, supporters of fasting point to the many benefits that they claim fasting provides. This includes promoting weight loss, normalizing insulin sensitivity, lowering triglyceride levels in the body and... ... See more

Contemplating alternative routes to surgery? Spinal decompression can relieve neck and back pain caused by disc herniations, degeneration, nerve compression and many other causes of neck and low back pain. Not only will it relieve nerve compression but it can rehydrate the discs to allow the discs to heal without surgery!#chiropractor #chiropractic #chiropracticcare #decompression #nosurgery #nopain #health #feelingood Contact office @727-310-9820 ... See more

Association Between Utilization of Chiropractic Services for Treatment of Low-Back Pain and Use of Prescription Opioids | Abstract

Opioid Prescriptions Lessened by 55% with ChiropracticCare and More!

#chiropractic #alternative #lowbackpain #chronicpain #decompressiontherapy #lasertherapy #addictionsucks #exercise

Mary Ann Liebert, Inc. is committed to working closely with librarians to create collections of content that fulfill the informational needs of institutions while providing excellent value.

We are so very excited to introduce Dr. Kim Jesso to our team at Murray Chiropractic Neurology! Dr. Jesso is a new graduate from Palmer Chiropractic College of Florida. She is already taking charge and showing off her skill set at the office. Dr. Jesso brings with her a wealth of knowledge and is going to continue taking fellowship level courses offering even more for her patients.

Please call the office to schedule with Dr. Jesso. (727) 310-9820

#carricktrained #ART #cupping #chiropracticneurology ... See more

Blue light has a dark side - Harvard Health

Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so. At night, light throws the body's biological clock—the circadian rhythm—out of whack. Sleep... ... See more

Photos from Murray Chiropractic Neurology's post

Another one in the books! I love what I do, but learning to perfect the art is much more fun! Excited to add another tool to the arsenal. #functionalrangeconditioning #mobilitymatters #murraychiropracticneurology ... See more

Photos from Murray Chiropractic Neurology's post

Great day one, learning some new assessments and rehab strategies to bring back to office Monday morning. #mobilitytraining #neverstoplearning #FRC